Good oral health is so important. Not only does it make for a beautiful smile, but it also can be a sign of good overall health as well! So how do you know if your mouth is in good shape? If you meet the following five criteria, you’re likely on the right track to good oral health!
1. Your gums don’t bleed when you floss.
Bleeding gums are a sign that you may have gingivitis—an infection in the gums and the earliest stage of gum disease. This usually occurs as a result of poor oral hygiene that allows bacteria to build up along your gum line, causing your gums to become inflamed. Therefore, if you find your gums don’t get finicky when brushing or flossing, that’s generally a great sign for your oral health!
2. Your teeth are white.
White teeth aren’t just great for a beautiful smile, they can also signify good oral health! There are a number of things that can cause yellowish stains on your teeth, such as gingivitis, dental decay, tobacco usage, and more. One of the best ways to keep a bright white smile is to have a good dental hygiene routine. Therefore, if your teeth are naturally white, you’re doing something right!
3. Your gums are pink, firm, and healthy.
Looking at your gums, they should generally be pink and firm to the touch, as opposed to swollen, red, or tender. Red gums can be indicative of poor oral hygiene and a risk of gum disease, while pale gums might be a sign of anemia. There should be no flaps or pockets in the gums, and they should lie flush against your teeth. Lastly, it is important that they aren’t receding, making your teeth look longer. If you’ve avoided any of these issues, and your gums are pink and firm, you likely have healthy gums!
4. Your breath is pleasant.
Having pleasant breath or a decent taste in your mouth is a great sign of a healthy mouth. This means that you’ve generally taken care of the bacteria and food particles that are often directly related to bad breath. Bad breath, or halitosis, can also be indicative of dry mouth, stomach issues, or tonsillitis, so pleasant breath is a good sign that these health issues are not occurring!
5. Your teeth are not sensitive to heat or cold.
Minor tooth sensitivity can happen from time to time. However, persistent sensitivity to hot or cold is a sign of deteriorating enamel. Your dental enamel is key to safeguarding the root of your tooth. When it wears away, it exposes the dentin layer of your tooth, which has tiny microscopic tubules that provide access to the nerve. Essentially, without your enamel fully intact, your nerve is exposed to outside stimuli. By keeping your teeth in good health with a proper oral hygiene routine, you can ensure you’ll be able to enjoy hot and cold beverages without a second thought!
Want to keep your mouth healthy? Don’t forget to schedule your biannual check-up with the dentist! Call TruBlu Dentistry today to schedule your appointment.