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5 Things You Should Know About TMJ Disorders

The temporomandibular joints (TMJ) refer to the jaw muscles and joints that help you to open and close your mouth and connect your lower jaw to the skull. Without these joints, you would not be able to chew, speak, or swallow! Unfortunately, TMJ disorders (or TMD) are quite common and can affect a wide variety … Continued

How to Combat the Effects of Alcohol on Your Oral Health

With holiday parties fast-approaching, you’ll likely be enjoying a few drinks this month. While there is no such thing as a “safe” alcoholic beverage when it comes to your oral health, there are a few things you can do to keep your teeth and gums in good condition. To lessen the effects of alcohol on … Continued

Teeth Grinding: How to Sleep Better

Chronic teeth grinding, also called Bruxism, or clenching your jaw, can cause a series of oral health problems including frequent headaches, TMJ, damaged teeth, and gum recession. Many people are able to control whether they clench their teeth during the day with the help of stress management and other behavioral treatments. But if you grind … Continued

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